Allergen Awareness

9 Food Allergens You Need to Know

Posted by
Trust20 Contributors • 3 minute read
Share:

Trust20 recently outlined the differences between a food allergy, intolerance, and preference–but what kinds of food allergies are out there? Food Allergy Research & Education notes that food allergies are a life-threatening medical condition affecting 32 million Americans. In fact, one in every 13 children has a food allergy.1

A food allergy occurs when someone’s immune system overreacts to a protein or enzyme in a food. These immune responses range from mild to severe and some symptoms can even be mistaken for symptoms of other medical conditions. It is important for everyone who works in foodservice to understand the severity of food allergies and know what to look out for when someone at their table or in their establishment says they are allergic to a particular food.‍

In this article, we will cover:

What to look for

Preventing allergic reactions in foodservice environments

The bottom line

What to look for

It is required by law that food packaging identify allergens in a product and whether or not the product was prepared in a facility where there is risk for cross-contact with allergens.

The Food Allergen Labeling and Consumer Protection Act (FALCPA) identified eight foods as major allergens and, in April 2021, the Food Allergy Safety, Treatment, Education, and Research (FASTER) Act was signed–declaring the U.S. recognizes a ninth major food allergen.

The most common food allergens include:

It became mandatory to label sesame as a major allergen in all packaged foods regulated by the U.S. Food and Drug Administration (FDA) on January 1, 2023.

Preventing allergic reactions in foodservice environments

The best way to prevent an allergic reaction is to practice safe food handling procedures. There are eight key ways to prevent allergic reactions in a foodservice environment:

The bottom line

Food allergies are incredibly common and you never know how severe someone’s allergic reaction may be just by looking at them. Taking the appropriate steps to prevent cross-contact of foods will protect you, your guests, as well as the establishment serving them. It is also vital you ensure you and your team all know the proper procedures and protocols in case someone has an allergic reaction in your restaurant.


Sources:

  1. FARE: What is a Food Allergy?
Recommended Articles
Food Safety Training, Certification, and Beyond: A Guide to Trust20
Food Safety Training, Certification, and Beyond: A Guide to Trust20
Food safety is a serious concern for anyone working in the foodservice industry. More than an estimated 9.9 million foodborne illnesses occur in the United States each year.1 An understanding of food safety best practices can help you prevent foodborne illness outbreaks and protect yourself and customers in equal measure.
Continue Reading
Serving Up Sustainability and Food Safety: A Guide for Restaurants
Serving Up Sustainability and Food Safety: A Guide for Restaurants
Saving the planet is cool, but serving expired mayo? Not so much.
Continue Reading
Preparing for the Holiday Rush: Best Practices for Restaurant Managers
Preparing for the Holiday Rush: Best Practices for Restaurant Managers
Foodservice workers often sacrifice time with their own families and friends to help others celebrate during the holiday season. Combine the FOMO and potential loneliness with the stress-inducing hustle and bustle of the season and you run the risk of tensions running high in the kitchen. With this in mind, there are a few things restaurant owners and operators can do to help make the holidays merry and bright for both staff and customers: Be prepared Hire ahead of peak holiday seasons Support your team Provide training Consider holiday incentives Celebrate together Encourage self-care
Continue Reading
Why Your Team Needs to Know the 9 Major Food Allergens
Why Your Team Needs to Know the 9 Major Food Allergens
Would your staff know what to do if a customer went into anaphylactic shock while you weren’t on-site? If the answer is no, your team has a serious, and potentially life-threatening, knowledge gap when it comes to food allergies. The U.S. Department of Agriculture’s (USDA) Food Safety and Inspection Service (FSIS) defines a food allergy as a specific type of adverse food reaction that involves the immune system caused by food allergens.¹ Symptoms can include breathing problems, throat tightness, vomiting, hives, and life-threatening anaphylaxis. With the global rise in food allergies, every foodservice worker should understand the nine major food allergens and how to prevent cross contact in the kitchen. This article will answer: Why is food allergen safety training essential for my team? What health and business risks do allergens pose in foodservice? What are the nine major food allergens? How do I build stronger allergen safety practices in my establishment?
Continue Reading